Whole grain fruit crumble

Total time 45 mins
15 mins preparation time
30 mins cooking time

Get ready to conquer your day with the ultimate plant-based breakfast boost: whole grain fruit crumble! A sweet and nutritious blend of apples, bananas, and raspberries baked with flavour-packed crumble made from oats, almond flour, and maple syrup - an irresistible combination.

Ingredients

2 portion(s)
1 
apple
2 
bananas
150 g
raspberries
130 g
quick oats
40 g
almond flour
40 ml
maple syrup
40 g
coconut oil
1 tsp
vanilla seeds
100 ml
vegan yogurt
Fresh mint to serve
Nutritional facts (per portion): 3217 kJ  /  769 kcal
37 g Fat
15 g Protein
85 g Carbohydrates

Preparation

Step 1

1  apple – 2  bananas – 150 g raspberries

Preheat oven to 180° C. Dice the apple and slice the bananas. Mix with the raspberries in a heatproof dish.

Step 2

130 g quick oats – 40 g almond flour – 40 ml maple syrup – 40 g coconut oil – 1 tsp vanilla seeds – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce

Mix the quick oats, almond flour and vanilla seeds in a separate bowl. Add the coconut oil, maple syrup and Kikkoman Less Salt Soy Sauce. Mix thoroughly until a crumbly texture forms.

Step 3

100 ml vegan yogurt – Fresh mint to serve

Sprinkle the prepared crumble over the fruit, place in the preheated oven and bake for around 25-30 minutes until the crumble is crispy and the fruit soft. 

Garnish with fresh mint and serve with vegan yogurt.

Tip:

Depending on the season, you can use different fruits such as blueberries, cherries or pears.

Recipe-ID: 1227

Recipe as PDF

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1  apple – 2  bananas – 150 g raspberries

Preheat oven to 180° C. Dice the apple and slice the bananas. Mix with the raspberries in a heatproof dish.

130 g quick oats – 40 g almond flour – 40 ml maple syrup – 40 g coconut oil – 1 tsp vanilla seeds – 1 tbsp Kikkoman Naturally Brewed Less Salt Soy Sauce

Mix the quick oats, almond flour and vanilla seeds in a separate bowl. Add the coconut oil, maple syrup and Kikkoman Less Salt Soy Sauce. Mix thoroughly until a crumbly texture forms.

100 ml vegan yogurt – Fresh mint to serve

Sprinkle the prepared crumble over the fruit, place in the preheated oven and bake for around 25-30 minutes until the crumble is crispy and the fruit soft. 

Garnish with fresh mint and serve with vegan yogurt.

Let us know what you think

Thank you for your feedback!

Click on the number of stars you want to give: the more the better!

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